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			<title>HR Media Blogs</title>
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			<description>Latest blogs from HR Media, a dynamic public relations consultancy serving South Yorkshire - www.hrmedia.org.uk/</description>
			<language>en</language>
			<copyright>HR Media</copyright>
			<ttl>120</ttl>
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				<title>The Internet, fax machines and 9 years at HR Media</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/06/the-internet-fax-machines-and-9-years-at-hr-media</link>
				<description><![CDATA[ I’ve been asked to write a blog for the company website about being pregnant and working, but being a law unto myself, I’ve decided to write it about something else. ]]></description>
				<pubDate>Mon, 30 Jun 2008 11:52:59 +0100</pubDate>
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				<dc:creator>Charlotte Taylor</dc:creator>
				
			</item>
		
			<item>
				<title>&quot;If the Reds should play in Rome or Mandalay...&quot;</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/05/if-the-reds-should-play-in-rome-or-mandalay...</link>
				<description><![CDATA[ "If the Reds should play in Rome or Mandalay..." ]]></description>
				<pubDate>Wed, 07 May 2008 14:29:34 +0100</pubDate>
				<guid isPermaLink="false">http://www.hrmedia.org.uk/who-we-are/blog/2008/05/if-the-reds-should-play-in-rome-or-mandalay...</guid>
				<dc:creator>Alex Mills</dc:creator>
				
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				<title>Hen do’s and wedding season!  </title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/04/Hen-dos-and-wedding-season</link>
				<description><![CDATA[ I am currently busy organising my sister Laura’s hen do.  ]]></description>
				<pubDate>Thu, 10 Apr 2008 10:59:32 +0100</pubDate>
				<guid isPermaLink="false">http://www.hrmedia.org.uk/who-we-are/blog/2008/04/Hen-dos-and-wedding-season</guid>
				<dc:creator>Allie Dransfield</dc:creator>
				
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				<title>City girl takes her shoes to the suburbs</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/03/city-girl-takes-her-shoes-to-the-suburbs</link>
				<description><![CDATA[ After living in Sheffield for most of my life, I have now found myself living in the crème de la crème of Rotherham, Wath-upon-Dearne.  ]]></description>
				<pubDate>Thu, 20 Mar 2008 14:25:28 +0000</pubDate>
				<guid isPermaLink="false">http://www.hrmedia.org.uk/who-we-are/blog/2008/03/city-girl-takes-her-shoes-to-the-suburbs</guid>
				<dc:creator>Melody Patterson</dc:creator>
				
			</item>
		
			<item>
				<title>Allie’s Race for Life! </title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/03/allies-race-for-life</link>
				<description><![CDATA[ For the past two years I have taken part in Cancer Research UK's Race for Life and this year I am going for my hat-trick appearance! ]]></description>
				<pubDate>Wed, 19 Mar 2008 14:28:24 +0000</pubDate>
				<guid isPermaLink="false">http://www.hrmedia.org.uk/who-we-are/blog/2008/03/allies-race-for-life</guid>
				<dc:creator>Allie Dransfield</dc:creator>
				
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				<title>New Year's Resolutions - broken yours yet?</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/03/new-years-resolutions-broken-yours-yet</link>
				<description><![CDATA[ We are coming to that time of year where people start to falter and break their New Year’s resolution. Have you been able to keep yours so far? ]]></description>
				<pubDate>Thu, 13 Mar 2008 16:42:36 +0000</pubDate>
				<guid isPermaLink="false">http://www.hrmedia.org.uk/who-we-are/blog/2008/03/new-years-resolutions-broken-yours-yet</guid>
				<dc:creator>Steve Hutton</dc:creator>
				
			</item>
		
			<item>
				<title>Where can I buy will-power?</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/03/buying-will-power</link>
				<description><![CDATA[ I’ve compiled the ultimate running playlist for my i-Pod, have the short shorts and skin tight running top…all I need now is a serious dose of will-power. ]]></description>
				<pubDate>Fri, 29 Feb 2008 16:39:43 +0000</pubDate>
				<guid isPermaLink="false">http://www.hrmedia.org.uk/who-we-are/blog/2008/03/buying-will-power</guid>
				<dc:creator>Martin Webb</dc:creator>
				
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				<title>My schedule is &quot;up-and-running&quot;</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/02/up-and-running</link>
				<description><![CDATA[ It is a little over two months until the SIG Insulations Sheffield Half Marathon, and I aim to be one of the successful athletes crossing the line. ]]></description>
				<pubDate>Mon, 25 Feb 2008 16:36:05 +0000</pubDate>
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				<dc:creator>Martin Webb</dc:creator>
				
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				<title>My Frank Admission</title>
				<link>http://www.hrmedia.org.uk/who-we-are/blog/2008/02/my-frank-admission</link>
				<description><![CDATA[ I have to admit something to you, and please don't tell too many people, but this is my first blog!  ]]></description>
				<pubDate>Fri, 22 Feb 2008 16:41:34 +0000</pubDate>
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				<dc:creator>Steve Hutton</dc:creator>
				
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